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Vegetable nems

15/07/2017 By TQC Leave a Comment

Summer in the northern hemisphere is getting harsh and the quotidian cooks couldn’t avoid another heated discussion. Is local better than organic? It is too hot! Or not so obvious? We were talking about the motto: Local is the new organic, the current trend to favor local over organic food.  And frankly, in many cases, it is not so crystal clear.

A locally produced rice is better than an organic rice shipped from far away? Conventional rice, unfortunately, comes from intensive agriculture that overuses pesticides, wipes out the rice paddy habitat and loads rice grains with chemicals. It’s just an example. The meaning of local is the return to a relationship with small producers, and through that relationship getting to know that what is grown is clean, fresh and has not been treated industrially (irradiated, frozen or preserved). Beware of the abuses!

To bring some freshness to the discussion we decided to prepare our own version of Vietnamese Nems. The nems are rolls made with rice paper and usually stuffed with cellophane noodles, meat or fish, vegetables and fresh mint. They are very easy to make and very versatile. They are crisp, refreshing and are accompanied by one or two sauces to literally dunk and eat (yummy!).

In our take of the nems we have replaced rice noodles with cucumber spirals and mounted the rolls with cooked beets, carrots, spring onions and lettuce leaves. We add basil and fresh mint and we accompany them with a mild spicy cashew sauce. You can make the variations you want with other ingredients (tofu, mango, mushrooms …), always keeping the balance of flavors, crispiness and colors.

To mount the nems, it is necessary to soak the rice paper in hot water for five seconds, remove it and roll it carefully. In the photographs you can see the rolling technique step by step. We have opted for a sweet & sour and mild spicy sauce. It also admits variations, but in this case, we suggest you to go by the book and in a second round, tune it to your taste … it is so round!

The result is a delicious, crisp, fresh bite due to the mint and basil and the texture of the vegetables. The sauce adds a velvety feeling and happiness in the form of spicy and sweet and sour tones. A midsummer’s day dream.


Vegetable nems
 
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Author: TQC
Ingredients
  • 16 rice papers
  • 2 medium cucumbers
  • 2 carrots
  • Half lettuce
  • 3 spring onions
  • 2 large cooked beets
  • A bunch of fresh mint
  • A bunch of basil
  • For the sauce
  • 1 cup cashew paste/butter
  • 3 Tbsp tamari
  • 5-6 Tbsp brown sugar or maple syrup
  • 1 lime, juiced
  • 1 tsp chili sauce
  • 1 tsp fresh grated ginger
  • hot water to thin
  • Chili flakes for garnish
Instructions
  1. Prepare the vegetables cutting them in thin sticks and set aside for easy assembly. For the cucumber we used a spiralizer to obtain cucumber noodles.
  2. Bring 3 cups water to a boil in a saucepan and set aside to cool slightly for cooking rice papers.
  3. Prepare cashew sauce by adding all ingredients except water to a mixing bowl and whisking. Add hot water 1 Tbsp at a time and whisk until desired consistency is desired (should be pourable but thick). Set aside.
  4. Add hot water to a large bowl and submerge a rice paper to soften for about 5 seconds. If you let it go too long or if your water is too hot, they will get too fragile to work with.
  5. Once soft, transfer to a clean, slightly damp surface and gently smooth out into a circle.
  6. Add the vegetables and some basil and mint leaves.
  7. Fold both sides of paper over the fillings, then gently roll over once and fold to seal, then roll until completely sealed.
  8. Place on a serving plate and top with a room temperature damp towel to keep fresh.
  9. Repeat process until all toppings are used. Serve with dipping sauce garnished with chili flakes if desired.
3.5.3226

 

Filed Under: Appetizers & Snacks, Gluten-free, Recipe, Rice & beans & grains Tagged With: Rice, Vegan

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Tatsuya Tanaka, 2015: Planting Rice

RICE IS LIFE

Rice is the staple food for more than half of the world population. In Asia alone, more than 2,000 million people obtain 60 to 70 percent of their calories from rice and its products. It is the most rapidly growing source of food in Africa, and is of significant importance to food security in an increasing number of low-income food-deficit countries (FAO, 2014).

Rice fields provide habitats for wildlife species that include fish, plants, amphibians, reptiles, molluscs, crustaceans and insects, many of which can be captured, collected or farmed as sources of food and medicine. Communities living in the rice fields have included them in their diet, traditions and festivities around a rich rice culture. Some rice-based ecosystems contain more than 100 useful species, which are an important resource for rural communities and often offer a safety net that can be relied on in the face of crop failure and other food shortages.

Organic rice crops are the alternative to the massive degradation of the rice-growing ecosystems. The abusive use of pesticides and chemical fertilizers has severely polluted most of the world's rice paddies. Arsenic contamination is perhaps the most dangerous and notorious. Consumption of rice from organic farming, in addition to help us avoiding pesticides and other chemicals, supports the efforts to restore the health of rice paddies.

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VeganFlexitarianAvocadovegetarianArtichokesMediterraneanBeansRiceZen CookingmushroomsRawSeafoodCornCarrots

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